Prepare the Mind for Competition

Overview

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Mind over matter

Preparing the mind for any competitive performance, whether it be academics, sport, cultural or just living a day-to-day life and wanting to excel, this unassuming little workbook is valuable to help us concentrate, save energy and be relaxed for our finest performance on every level.

A MUST for every child … and adult, male and female.

 

Table of Contents

The Seven C's of Success
Attributes of Successful Athletes
Create Positive Thoughts
Develop a Positive Self-Image
Create Positive Emotions
Breathing
Relaxation
Visualization
Components of Flow
Warming Up
Stretch
Drills for Athletes
Settle Down in Call Room
Walk Onto the Competition Area
Remember
Concentration Dimensions
Self-Evaluation
Eye Control During a Meeting
Negative Influences “Not” to Focus On

Price

$ 15.00 (approximately R225.00)

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